Foot care for children from their very first steps. Flat feet, high arches, gait abnormalities — most resolve themselves over time, but some require ongoing support. Knowing how to tell the difference is key.
Children’s feet are constantly developing. A problem not detected in time can affect their gait, posture and well-being. Dr Cristina Koziy, a podiatrist in Valencia, offers specialist paediatric podiatry examinations and treatment for children of all ages.
As a parent, it is normal to wonder when the right time is to take your child to a podiatrist. There is no need to wait until pain or discomfort arises. In fact, the first visit can take place from the earliest years of life to ensure that the foot is developing properly. Furthermore, regular check-ups are a simple way to prevent future problems and detect any issues early on. If you notice that your child is walking differently, gets tired quickly or has difficulty putting on their shoes, please do not hesitate to contact me. I am here to support you and help you look after those little steps that are so important.
Children’s feet can be affected by various conditions which, although common, require attention to avoid complications. Here I’ll tell you about the most common ones:
When I see a child in consultation, I begin with a detailed analysis of how they walk and move. Observing their gait helps me understand if there are any patterns that require attention. Next, I assess the structure of their feet, checking from the heel to the toes, looking for any signs that might indicate a problem. I also check the footwear they wear, as suitable shoes are essential for healthy foot development. I carry out this entire process with great care, explaining each step to the parents so that they feel reassured and understand their child’s situation.
My aim is for every child to be able to walk and play without discomfort. To this end, I offer custom-made insoles that fit perfectly with growing feet, helping to correct posture and relieve pain. I also teach specific exercises that children can do at home to strengthen their feet and improve their mobility. I also advise families on how to choose the most suitable footwear, as a good shoe is key to preventing problems. I always work using safe and effective methods, without resorting to invasive procedures or lasers, to look after the health of our youngest patients with the utmost care.
There are situations where it is important not to delay in consulting a podiatrist. If your child is limping, refuses to walk or complains of pain in their feet or legs, it is time to take action. You should also pay attention if you notice that their shoes are wearing out unevenly, as this may be a sign of a problem with their gait. In these cases, a quick check-up can prevent the situation from getting worse and ensure your child receives the care they need.
Looking after children’s feet is easier than it seems. Here are some practical tips:
These small habits can make a big difference to your children’s foot health.
In Valencia, my practice is dedicated to caring for children’s feet with kindness and professionalism. Here you will find a place where your children will be listened to and treated with the care they deserve, always tailoring every step to their needs and pace of growth.
Observing how a child walks can help detect possible abnormalities in foot development. During the early years of life, it is normal for the way a child walks to change as the foot develops. However, there are some signs that may indicate a paediatric podiatry check-up is advisable.
For example, if the child frequently walks on tiptoes, turns their feet inwards or outwards, trips easily, or complains of pain in their feet or legs, a podiatry assessment may be advisable.
An early assessment allows the child’s gait to be analysed, checks whether the foot is developing properly, and helps prevent future problems with walking or posture.
The first visit can take place as soon as the child starts walking, or even earlier if you have any concerns. There is no set age, but the sooner we can check the foot’s development, the better we can support their growth.
In many cases, flexible flat feet can improve over time and through natural development. However, it is important to assess them to determine whether any support or exercises are needed to help the foot develop correctly and prevent future discomfort.
No, the insoles I use are designed to support the foot’s development, not to restrict it. They help correct posture and relieve pain, allowing the foot to grow healthily.
The number of appointments depends on each individual case. Some children only need an annual check-up, whilst others may require more frequent follow-ups to adjust treatments or exercises. I will always clearly explain the plan that best suits your child.
If your child has foot problems in Valencia, Dr Cristina Koziy offers personalised paediatric assessments.
If your child has foot pain, difficulty walking or changes in their gait, Dr Cristina Koziy offers specialist paediatric podiatry assessment and treatment in Valencia.
A relaxed consultation, clear language, a plan tailored to their age.